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Elaine
  • Home
  • Work with Elaine
    • Shamanic Healing
    • QTT
  • WORKSHOPS
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chakradance

Boost your wellness journey

A POWERFUL MOVEMENT THERAPY PRACTICE FOR HEALING

Chakradance™ is a wellness movement therapy practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole mind-body-spirit energy system.


At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.

Testimonials for Chakradance with Elaine

Safe Space

Liberating Experience

Gentle Movement

Elaine is a wonderful facilitator for this work, she makes you feel safe and beautiful and seen.  


Elaine's class is a safe place to explore movement, your connection to your physical  and emotional  body. You get to be with like minded individuals,to grow in community and self expression through her expert facilitation skills . Thank you for a life-changing experience.  Maria M.

Gentle Movement

Liberating Experience

Gentle Movement

 I was curious to find out about Chakradance and the benefits it could provide so I booked the ten week course and paid upfront - now I was committing to the full workshop.What I found was a gentle movement program, that was directed so vibrantly. I could sit, I could lie on my yoga mat but the music and Elaine invited me to slowly wake my body up to move at my pace. As a group we grew closer and slowly trusted the process. The diversity of ages was so refreshing. Thank you Elaine for your gentle nurturing- you seemed to know exactly how to pace each week. I completed the course feeling honoured to have sat and danced with a wonderful tribe of strong women. Thank you for providing a lovely start to a new year. Dolores T. 

Liberating Experience

Liberating Experience

Liberating Experience

 It was fascinating to explore all the different chakras both individually and as a whole. I feel more energised and open to new experiences in the future. Listening to the wisdom, insights, stories and knowledge shared by Elaine and all the other amazing women in the circle was inspiring and really magical 


The only way to fully appreciate what Elaine does is to experience it - Absolutely Amazing! 

Deirdre C.

Body Wisdom

Personal Expression

Liberating Experience

 Thank you, Elaine, for creating this very precious, sacred space.  Thank you for your gentle guidance and then stepping back, allowing me to connect with my own body's wisdom, sensing and feeling the rhythm, the frozen, and the flow.   I had the opportunity  to become  aware of and give space to my inner wisdom while enjoying the wonderful company and energy of these warrior women each on their own life's  journeys.  Thank you all.  B.K.

Personal Expression

Personal Expression

Personal Expression

A strong but gentle and safe space was held today for personal expression and healing, and the opportunity given to share this within a group. I found today, my first time with Chakradance, to be a really valuable experience.

L.S.

Spiritual Growth

Personal Expression

Personal Expression

I would highly reccomned this course. Apart from the obvious benefits of movement, the deep connection to myself and my true inner being has been greatly enhanced. 

Only by being with yourself and looking inwards can you really move to the next step in your growth as a spiritual being.

M.L.

Achieve Your Wellness Goals with Elaine

RHYTHM FOR YOUR SOUL

In Chakradance workshops and courses in Kerry, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.


On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it can lead to an awakening, a discovery of your true self. But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible. This is what we mean when we describe Chakradance™ as “rhythm for your soul”.


A JOURNEY OF SELF DISCOVERY

Think of Chakradance as a dynamic moving meditation. There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.


It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations.

But rather than think about it, we invite you to experience and feel it.

chakradance workshops

Friday 16th May 2025

Monthly Chakradance Workshop

7pm

-

10pm

Blennerville Studio

Event Details

Friday 16th May 2025

Monthly Chakradance Workshop

A 3 hour workshop of spontaneous movement, mandala art creation & inner work all set to specially composed music & soundscapes to connect wi...

Event Details

7pm

-

10pm

Blennerville Studio

Friday 13th June 2025

Monthly Chakradance Workshop

7pm

-

10pm

Blennerville Studio

Event Details

Friday 13th June 2025

Monthly Chakradance Workshop

A 3 hour workshop of spontaneous movement, mandala art creation & inner work all set to specially composed music & soundscapes to connect wi...

Event Details

7pm

-

10pm

Blennerville Studio

Friday 18th July 2025

Monthly Chakradance Workshop

7pm

-

10pm

Blennerville Studio

Event Details

Friday 18th July 2025

Monthly Chakradance Workshop

A 3 hour workshop of spontaneous movement, mandala art creation & inner work all set to specially composed music & soundscapes to connect wi...

Event Details

7pm

-

10pm

Blennerville Studio

Contact Us

Book your place on a workshop

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